Rooibos Tea Benefits

Rooibos Tea Benefits

With a long list of amazing health and beauty benefits, Rooibos tea must be placed on the top on your “must try” list. Rooibos tea has similar health benefits of green tea. Rooibos is caffeine-free, making it a great option for youngsters and breastfeeding moms. This herb is also known as (red bush tea) and is known to be a quieting drink before bedtime. A great option for those experiencing the ill effects of sleep deprivation.

This red tea is wealthy in cancer prevention agents. It is super high in antioxidants and the number 1 enemy of maturing cells. Therefore, an excellent weapon against the big monster we call ageing. A study conducted by Elsevier on 40 adults concluded that; after six weeks of the traditional use of rooibos tea, lipid profiles, and redox cycle had significantly improved. What does this mean? It means that both of these factors which are relevant to heart disease in at-risk adults were significantly reduced. Other traditional uses of red tea in South Africa include treating allergies, asthma, infantile colic, and dermatological problems.

Rooibos Beauty Benefits for Hair Growth

Rooibos tea contains zinc, calcium, copper and potassium, which all promote hair strengthening and growth. The high dose of copper found in this tea helps to prevent premature graying of hair. While anti-inflammatory agents help to soothe the scalp and fight dandruff. Polyphenol, the main antioxidant found in rooibos tea helps to promote shiny, soft hair while protecting it from sun damage. 

Did you know that rooibos tea makes an excellent hair rinse?

Here is a quick DIY for you to follow:

Steep the rooibos tea for at least 30 min in boiling water and allow cooling. Shampoo and condition hair as usual. Pour the freshly steeped tea over your hair and allow the tea to sit for 20-30 minutes before rinsing.

I know it may seem like every other day a new trend emerges in the world of hair care but tea rinses have actually been used for many years as a natural option to treat several hair problems. SkinnyT 28 Day Hair n’ Nails Teatox has been formulated to promote beautiful natural hair growth, aid with weight loss and promote ultimate health. You may also like SkinnyT Radian Skin Teatox – Beautiful Glowing Skin is always in!

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